Are you thinking keto? Then why not work with a certified keto nutritionist to make your journey a success. With Alter Keto leading the way you can take all the abundant and very confusing internet information out of the equation and stick to a program backed by results. I work with any individual interested in the keto way of life offering support to those looking to lose weight, body build and shred or perhaps manage specific metabolic issues.
Fat for fuel? Did you know our bodies prefer to run on fat, and with this high-fat, low-carb way of eating, not only will you lose weight & shred, but you will feel better than ever, while improving your overall health.
Shred your body with weekly HIIT or high intensity strength training workouts. Looking to gain lean muscle mass? No gym? No problem! Most workouts can be done at home or the gym!
Use nutrition and exercise to assist in taming the negativity that can be associated with body image. Along with that, gain important mindset strategies to eliminate beliefs that no longer serve you in a positive light, and live the life you love.
I am a fully certified Ketogenic Nutritionist. Although my journey hasn’t been a cake walk my aim is to inspire the many others who are having a hard time kick starting change.
You don’t need anyone else’s approval to be who you want to be. Work on yourself and be a blessing to others. As long as you live by the values that you believe in, you will never go wrong.